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Summer is just around the corner! Here are some tips to help upgrade your fitness routine Summer is approaching, and we are here to help you reach your fitness goals! If you want to upgrade your workout routine, checkout these tips:    Tip #1: Focus on compound exercises. These exercises work multiple muscle groups at the same time, such as squats, deadlifts, and bench presses. By incorporating more compound exercises into your routine, you'll be able to work multiple muscle groups at once, leading to more efficient and effective workouts.   Tip #2: Increase the weight. Gradually increasing the weight...

It's Cutting Season! Here are some tips to help whip you into shape Cutting season is a time when many people focus on losing body fat while preserving muscle mass. It requires dedication, hard work, and a proper nutrition plan. At Lockout Supplements, we understand how important it is to get the most out of your workouts and reach your fitness goals. Here are some tips to help you make the most of your cutting season: Set realistic goals: Before you start your cutting season, it's important to set realistic goals for yourself. Determine how much body fat you want...